The cam chain tensioner is automatic. DO NOT try to adjust it as you'll only cause it to jump time if you back out the retractor screw.
As for a reason a pushrod is not moving is difficult to guess with any hope for accuracy... because I suspect all of your problems were borne right here (someone "repaired" it? LOL) though:
Welcome to the forums!
As for a reason a pushrod is not moving is difficult to guess with any hope for accuracy... because I suspect all of your problems were borne right here (someone "repaired" it? LOL) though:
Get yourself a copy of the service manual before attempting to work on it anymore. We are here to help if you get in a bind.
Welcome to the forums!