So this November will be the Elsinore Grand Prix which I plan on racing in. I think it's like a 4 mile race throughout the town. This will be my first race EVER! I figured that I might as well start preparing myself and my machine. I don't plan on getting competitive with my racing. I just want to do it for the experience. So I want to know what kind of training I should do so I can endure the race. Also, what are the bare minimum mods I should do to my quad so it can survive the race. I will be racing my 400ex so I obviously won't be competitive with all the 450's.